Specific Smoothie Ideas for Post Workout

http://wellandgood.com/2013/09/05/the-comprehensive-guide-to-post-workout-smoothies/#the-comprehensive-guide-to-post-workout-smoothies-1 What you eat or drink after your workouts can help you recover from the type of exercises you just endured. The different foods and jucices can help you prepare for the rest of the day, re-energize, or promote muscle recovery. Attached is some ideas for post workout drinks for different types of exercise routines, … More Specific Smoothie Ideas for Post Workout

Thrive Market: making ordering healthy and organic products easier

http://wellandgood.com/2014/11/02/the-online-market-thats-like-a-costco-for-organic-and-natural-products/ Looking for products and foods that are healthy and organic without going to the grocery store searching long periods of time for healthy food options? Thrive Market gives you the oppurtunity to go online purchase a year membership that will go towards discounts for their products. There are categories such Moms, Raw, Vegan, and … More Thrive Market: making ordering healthy and organic products easier