http://aktinmotion.com/video/ AKT does it again! Attached is the third release of Anna Kaiser’s streaming videos! I just tried out all four physio videos for cardio, abs, legs, and arms and love it. They are challenging, but you are having tons of fun while you do it, now that is a perfect combination for a workout. … More AKT in Motion: Series 3 – Physio Ball Series
Prostate Health and a Colorful Plate Looking to promote Prostate health? This article will give you a look into what foods will help to keep your Prostate healthy and what certain fruits and vegetables will do to help it.