Fall Fitness Fashion

http://wellandgood.com/2014/10/14/my-studio-style-cassey-ho/

http://www.sweatybetty.com/us/clothes/new-us_new/?change_site=us

Fitness clothing can be comfortable, cute, sexy, fun, and edgy. Check out these styles to add to your collection!

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Heart Health, Depression, Young Female Population

http://thechart.blogs.cnn.com/2014/06/19/depression-a-powerful-risk-factor-for-heart-disease-in-young-women/

Being young and healthy does not make us indestructible. At any point in time a health issue could arise. All we can do is are best and to stay up to date on current and factual research. Being a woman in her 30s seemingly healthy I still like to stay on top of things with my health. I know sometimes I lag behind in that department, but staying aware and consistent of how you and your body feels is important. Staying up to date with doctor appointments and annual screenings are especially important. Exercise, healthy eating, weight management, and knowing your family’s history is also important. I attached this article because it talks about a correlation between depression, risk factors for heart disease, and the female population.

Motivating Young Women

The Girl with Red Glasses

In our Organizational Behavior Course, we did a survey studying our business students (all females) trying to figure out, if independence is what they are looking for rather than just following our traditional lifestyle.

We came up with clear questions, and each answer is equally important for us.

motivatin.B (This is a pdf file for the report)

Business survey.B (This is the survey we gave)

We really enjoyed it, I hope you will too!

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