There are studios located in New York City and more sites to come. The quickest way to access AKT in Motion videos are by visiting the website and purchasing the videos. The videos come in 10 minute increments and you can purchase all 4 to create a 60 minute class Cardio, Legs, Cardio, Abs, Cardio, Arms. The videos are updated about every 2 months if not before. There are also some clips on you tube – Pop Sugar if you’d like a preview of it. I have been doing the 60 minute circuit 4 times a week and love it! You can choose and do the videos anyway you like abs every other day, cardio – legs – cardio another day for a 30 minute workout. I love and recommend this workout because of its high energy, choreography, and level of difficulty. This workout is different from other videos and classes, it gives me energy to power through my day, as well as increasing my strength and endurance, and improvements in my form and posture. All around it’s a great and fun workout and I highly suggest it for anyone looking for a new, fun, sexy, and challenging workout!
You can find information on the AKT in Motion website, Facebook, Twitter, Instagram, and you tube for some previews!
Hope you check it out and enjoy it as much as I have!